EPISODE · Nov 19, 2021 · 23 MIN
Episode 05 - Run More, Stress Less
from RUN Your Happy Life · host Tina Repa
Today we take a trip back to when Covid first happened. Aside from medical issues that some have had to face, we have all faced changes to our day to day routine. The point of this podcast is, to use Running to help cope with life stressors and NEVER be used as a stressor itself!
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Episode 05 - Run More, Stress Less
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This episode was published on November 19, 2021.
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