Episode 05 - Run More, Stress Less

from RUN Your Happy Life · host Tina Repa

Today we take a trip back to when Covid first happened.  Aside from medical issues that some have had to face, we have all faced changes to our day to day routine.  The point of this podcast is, to use Running to help cope with life stressors and NEVER be  used as a stressor itself!

What this episode covers

Today we take a trip back to when Covid first happened. Aside from medical issues that some have had to face, we have all faced changes to our day to day routine. The point of this podcast is, to use Running to help cope with life stressors and NEVER be used as a stressor itself!

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Episode 05 - Run More, Stress Less

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Frequently Asked Questions

How long is this episode of RUN Your Happy Life?

This episode is 23 minutes long.

When was this RUN Your Happy Life episode published?

This episode was published on November 19, 2021.

What is this episode about?

Today we take a trip back to when Covid first happened. Aside from medical issues that some have had to face, we have all faced changes to our day to day routine. The point of this podcast is, to use Running to help cope with life stressors and...

Can I download this RUN Your Happy Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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