Episode 056: Emotions & Your Weight Loss Journey - Practical Tips from Theresa Braddy, LPC

from Lose Weight for Good for Women Over 40 | Weight Loss for Women Over 40 | Weight Loss Meals | Flexible Eating | Sustainable Weight Loss · host Lose Weight for Good for Women Over 40

In today’s episode, we’re discussing all things emotions. Managing emotional turmoil, how to know when it’s too much and it’s time to see a professional, and exactly how managing your emotions or not, affects your weight loss journey. Joining us today is special guest, Licensed Professional Counselor, Theresa Braddy.

Episode metadata supplied by the publisher feed · Published Jul 17, 2018

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Episode 056: Emotions & Your Weight Loss Journey - Practical Tips from Theresa Braddy, LPC

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This episode was published on July 17, 2018.

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