Episode 056 - (Powerful Resilience) New Normal Big Life - Antoinette Lee - 02-05-26 episode artwork

EPISODE · Feb 6, 2026 · 1H 20M

Episode 056 - (Powerful Resilience) New Normal Big Life - Antoinette Lee - 02-05-26

from FYI - I AM DAMAGED · host Oscar Luna

In this engaging conversation, Antoinette Lee explores themes of resilience, personal growth, and the importance of advocating for oneself in healthcare. Antoinette shares her journey from illness to becoming a health educator and adventure sports athlete, emphasizing the transformative power of nature and the necessity of a positive mindset. Antoinette also discusses the societal expectations surrounding masculinity and femininity, the importance of self-belief, and how to navigate relationships in a changing world. The episode concludes with practical advice for listeners on how to embrace their own 'new normal' and thrive in life.Please visit Antoinette's site(s) at:https://nnbl.blog/new-normal-big-llfe-blog/https://www.youtube.com/@NewNormalBigLife/https://open.spotify.com/show/4M2W26JnjyV5D1SBXeBlzB/https://podcasts.apple.com/us/podcast/new-normal-big-life/id1820645689/https://x.com/NNBLBlog/https://www.instagram.com/nnblpodcast/https://www.tiktok.com/@newnormalbiglifep/https://www.linkedin.com/in/antoinetteleemba/Visit my podcast and children's book site(s) at:⁠⁠⁠⁠⁠⁠https://linktr.ee/FYIIAD/⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Interview Booking Calendar (Tell Your Story!)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Children's Book Publisher Store Page⁠⁠⁠⁠⁠⁠ |  ⁠⁠⁠⁠⁠⁠Children's Book Amazon Page⁠⁠⁠⁠⁠⁠ Adelante, Siempre, por tu Mente / Forward, Always, for your Mind Love & Strength,Oscar Luna, Creator/HostFYI - I Am Damaged PodcastAuthor of Logan: The Strong-Minded Little Elephant  Social Media: ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠Podcast Available On: ⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠ | (Or Search Your Favorite Podcast Service) Content Creation CreditIntro music by: ⁠⁠⁠⁠⁠⁠Willy Benz⁠⁠⁠⁠⁠⁠ | Recorded/Edited on: ⁠⁠⁠⁠⁠⁠Riverside.fm⁠⁠⁠⁠⁠⁠ | Guesting Platform: ⁠⁠⁠⁠⁠⁠PodMatch⁠⁠⁠⁠⁠⁠Intro/Outro Narrator: William via ⁠⁠⁠⁠⁠⁠Envato⁠⁠⁠⁠⁠⁠ | Final Episode Production: ⁠⁠⁠⁠⁠⁠Canva⁠#resilience #personalgrowth #healthcare #advocacy #adventuresports #mentalhealth #selfimprovement #nature #therapy #relationships #mindset #transformation

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Episode 056 - (Powerful Resilience) New Normal Big Life - Antoinette Lee - 02-05-26

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