Episode 062 - Random Weight Loss Q&A 3.0!

We get asked a LOT of questions in relation to weight loss as personal trainers, online coaches and weight loss experts.A lot of them are great questions but the answers aren’t in-depth enough to warrant their own episodes, so it’s time for Random Weight Loss Q&A 3.0!In this episode of the show we randomly ask each other questions that we’ve been sent through Facebook and email from our listeners!We also throw in some fake questions to bait each other because that's what husband and wife do sometimes!"How do I find a powerful enough why to drive me?""Why is it so easy to gain and so hard to lose?""What's a healthy BMI? I feel it is biased against big boned people" - RANT ALERT!And more!Been listening for a while and want the full picture?We made a comprehensive training that walks through the four biggest reasons people stay stuck in the weight loss cycle and what to do instead to make sure you are moving in the right direction consistently.Watch it HERE ON YOUTUBE.You can, and should, follow us on Instagram HERE.Finally if you want to learn more about how we help people, just head on over to THE WEBSITE!