Episode 065: Moving Outside the Box w/ Jen Esquer

Clearly, I invite guests to the show who can provide value to this audience on the topic of women's health, I am also very intent on inviting guests who also exemplify what it means to be a woman of Grace & Grit. Today, I could not be more thrilled to be hosting, Doctor of Physical Therapy and movement enthusiast Jen Esquer. Jen treats patients privately in the Los Angeles area but educates people all over the world through her social media channels on how to live an active and healthy lifestyle. She is smart, generous, hard working and an incredibly likable gal. She has built a remarkable following of loyal fans by sharing free and highly informative educational videos on how to maintain mobility, increase strength, and prevent pain throughout the body. She is quickly becoming a powerful force as a healthcare provider and helping people everywhere to become better movers in healthier bodies. Tune into this episode to meet Jen and hear us discuss movement, discipline, compassion and so much more. To listen now and learn more about Jen click here. Loving this podcast? Head over to iTunes and leave a review so the Grace and Grit message can spread to more women who need to hear it. Looking for more Grace & Grit? Visit GraceandGrit.com