Episode 07 - Painful lower back, pelvis and legs as it relates to the Root and Sacral Chakras being imbalanced

The Root and Sacral energies holds a lot of emotion around survival and tribe. When we stuff our experiences in our vulnerable spot over and over through life, this leads to chronic pain and requires intentional release to heal. Learn 5 techniques that will allow you to unclench and drop the pain.Send us Fan Mail Support the showSubscribe and Support my show. I appreciate your monthly donations.https://www.buzzsprout.com/2378274/support↗️BOOK - The Spirited Life - A high vibrational guide to healinghttps://www.amazon.com/s?k=the+spirited+life+jill+ufer&crid=1VE6LBI7RKLO8&sprefix=the+spirited+life%2Caps%2C150&ref=nb_sb_ss_fb_1_17_ts-doa-pFor more information on my Spiritual Life Coaching you may go to https://www.omshantihealing.com/spiritual-life-coaching.htmlClick the book button to schedule your Coaching Consultation for $100 off for a limited time.**Also Check out my online courses herehttps://www.omshantihealing.com/online-courses.htmlSocial Media - https://www.facebook.com/highervibes2017https://www.instagram.com/omshantihealing4u/For guided meditations and lots of self care tips for pain, go to...