PODCAST · education
OSH - Spiritual Connection
by Jill Ufer
I am a healer, been one all my life. Owner of Om Shanti Healing ( OSH) since 2008 where I help heal others by way of massage therapy ,chronic pain relief, energy healing, spiritual life coaching and more. I am also a public a speaker and author. This podcast is for those that need healing too. We will talk on high vibrational ways of thinking, feeling, self healing and connecting to higher sources of divine guidance and love. We will talk on physical pain and the emotional components to your pain and why. You will learn about energy and high vibrational manifesting, clearing, feeling, moving and using energy to help you in multiple ways. We will discuss multiple topics on transformation and growth out of hard times. I am delighted to be here with you and if you love what I share subscribe and support. Many blessings, Jill
Episodes
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E 51 - How Hypnotherapy And Reiki Help You Rebuild From The Inside Out
You can’t “positive-think” your way out of a nervous system that’s stuck in survival mode, and you definitely can’t heal by pretending your life is perfect. We’re joined by Derek Ivey, a local healer and hypnotist who helps sensitive and intuitive people recover from addiction, toxic systems,...
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E 50 - Planetary Alignment Triggers Deep Feelings in Women So Here’s How To Move Them Through
A lot of us are walking around with a “fine” face while our bodies quietly scream for relief. Tamra and I get honest about what’s been building under the surface, from stress and sleep issues to the kind of anger that doesn’t disappear just because we stay polite. We start with the hands-on side…
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E - 49 How Reiki Helps You Feel Safe In Your Body
Your body is always telling the truth, even when your mind is trying to power through. If you’ve been living with tight shoulders, a wired nervous system, chronic overwhelm, or the feeling that you keep repeating the same patterns, this conversation opens a different door: what if your symptoms…
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E48 - Turning Energy Into Strength Through Martial Arts And Breath with Thomas Kerns
What if your body could learn to turn impact into healing, and stress into clarity? That’s the thread we follow with Thomas Kern Jr., a 10th-degree black belt in jujutsu through Jukokai International, who shares how breath, alignment, and attention reshape energy into something you can feel and...
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E47- Lightning, Loss, And A Psychic’s Calling - Meet Shane Smith
A bolt from the sky changed everything. Shane went from an aspiring actor with scattered psychic flashes to a full-time medium and medical intuitive after a lightning strike melted his sunglasses, scrambled his memory, and cracked open a deeper perception. Across this conversation, we follow that...
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E 46 - Healing The Brain With Frequency Work
What if the real story behind looping thoughts, sudden mood drops, and adrenal crashes isn’t “who you are,” but what your brain and gut have been through? We sit down with Tamara of Your Rooted Truth—a medical intuitive and frequency practitioner—to unpack how Bio resonance, homeopathic...
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E 45 From Childhood Wounds To Clarity Coaching: How Lance Dewbre Rewires The Unconscious For Lasting Change
What if the voice that holds you back isn’t you at all, but an outdated program running silently in the background? We sit down with Lance Dewbre of Clarity Coaching to unpack how NLP, hypnotherapy, and mental and emotional release help you update that inner operating system so your present self...
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E 44 - Become The Person Your Future Requires
Resolutions fade. Alignment lasts. As the new year approaches, we map out a simple, spiritual, and strategic path to real momentum—no hype, no burnout, just a grounded system that turns intention into consistent action. We walk through the “power list” at three levels so you can keep promises to...
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E43 - From Burnout To Healer: Feminine Power, Somatic Wisdom, And Honest Storytelling
A life can change in a single jolt. Our guest describes a bolt-of-lightning awakening in a Florida coffee shop that shattered old beliefs, reopened long-buried gifts, and set her on a path of kundalini activation, somatic healing, and ultimately conscious filmmaking. We follow that thread from…
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E42 - Part 2 - Alignment - When The Outside Doesn’t Match The Inside, Trust The Becoming
The outside doesn’t always keep pace with the inside, and that lag can feel like a double life. Today we get honest about that tender gap—how alignment begins as a quiet inner frequency and only later reshapes work, money, and relationships. I share the real story of blending 18 years of hands-on...
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E41 - Part 1 - Are you out of alignment? How to tell and get back on track.
Being out of alignment can sneak up on us over the years and slowly wreak havoc on our mind, body and spirit. Living in alignment will calm the nervous system and bring ease and joy into your life. Learn more about the side effects of living outside your truth and how to fins ways to bring it...
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E 40 - Tamara is back to talk about meditation, tuning into our guides and finding balance
Tamara and I talk here about struggles in connecting to source. When you can't drop in there is something in the way. We discuss energetically finding your balance in this crazy world and with the assistance of our guides, we can find a peaceful space for direction and love that comes from…
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E39 - Tamara is back to talk with me about Mirroring, Projection and Blame
Tamara is an intuitive and spicy friend of mine that always brings the insight of a healer to my podcast. Today we will talk about relationships and seeing ourselves through the language of others. How we can recognize parts of our selves we may not like and how we may project a behavior due to...
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E 38 - Jessa Frymire of Peru speaks on her healing journey with plant medicine.
Jessa Frymire is a ceremonial leader, Tantric coach, and founder of the Art & Alchemy Mystery School. After a profound initiation through plant medicine lineages in Colombia, Ecuador, and Peru, she made her home in the Sacred Valley to study with teachers of the Andes and Amazon. She carries the...
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E 37 - From sexual abuse all her life, to healing and how she did it, Stephanie shares
In this episode I do not have a lot to say. Stephanie's story as she tells it requires space for her expression. She shares her story through darkness and abuse which will leave you in awe of her now. She has overcome a horrific life, built resilience like I have never seen before and now lives…
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E 36 - Whole Heart Ranch owner Amy Budd shares in the power of Equine Facilitated Coaching
Amy is a professional equine assisted life coach that creates an experience for people to open the heart to what may be keeping them stuck. From single sessions to corporate collaborations, Amy's work with her horses invokes a space for honesty, self reflection, acceptance and healing. She and…
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E 31 Reiki... what is it and how can it help me?
The lovely Windy Post gave me some of her time to share her story into the healing arts. She specializes in Reiki Energy Therapy. In this episode Windy will tell us what exactly energy healing is and she got started. Reiki is a complex yet simple approach to effective and potent healing. Hear…
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E 35 - Birth Doula Heather Stanley talks with me on the birth experience, keeping the energy stable and embracing menopause.
Heather is an expert in her field of being a Birth Doula. Her journey through her own pain and childhood led her into doing this work to empower other women. Her journey of resilience, and overcoming the darkness is a powerful inspiring journey to self love. Her story is truly heartfelt and...
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E 34 - Tamara Reid joins me to talk about victimization of self and how our animals respond
Our critters reflect what we put out. We are the alpha and they align so closely with us that they can take on behaviors that we project, such as anger. Tamara and I talk about being the victim and what it does to our lives, relationships with humans and the animals that rely on us for safety and...
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E33 - Rebecca Archulette speaks on removing money blocks through hypnosis
Hypnotism has been a tool for removing a plethora of blocks in humans. The sub conscious mind has it's own story and agenda that reels in the background sabotaging your life. In this podcast we will talk on the many ways people keep themselves small and why. The pain we feel and the worry inside...
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E32 - Psilocybin, talk with Janelle Helgeson an expert and sitter for somatic psychedelic healing.
Janelle is a highly educated and respected plant medicine healer. The psychedelic mushroom has multiple healing qualities that can change someone's life for the better. This is a multi layered deeply opening approach to get to the root cause of your emotional and physical pain. Janelle will share...
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E 30 - New Moon cycles with Cara Faith
The moon as it cycles monthly can create fluctuations in planetary energy. Each month can create shifts in our mood, energy and mindset. Learn more here from Cara as she and I chat on the changes we feel and ways to balance in turbulent times. https://carafaithintuitive.com/ Specifically for…
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E 29 - Melissa Kellogg Lueck of Avanti Creative Group speaks with me on the power of the woman's mindset
We can choose our thoughts, our mind is not in charge of our brain. We have the capacity to make our lives suck or make them rock. In this podcast we chat on the mind of the woman entrepreneur in todays world. We have more choice than we ever have and how we can break the paradigm and rock this...
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E28 - Tamara Reid and I talk on Bioresonance for humans and animals
Energy is in everyone and everything. Using bioresonance therapy is an ancient yet modern way to treat your animal without adverse RX side effects. This treatment works with sound and vibration to heal ailments both physical , behavioral and emotional. https://www.yourrootedtruth.com Send us Fan...
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E27 - Dr. Danny Dowling owner of Nomadic Naturopathic talk on anxiety
Dr. Dowling shares his wisdom on anxiety disorder and the physiological, emotional, nutritional and mental components to this common issue. He gives details on how he determines the best care for his patients and herbal remedies to calm and soothe. Dr. Danny Dowling, ND Clinic Website:...
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E26 - The power of positive self talk
How we talk to ourselves is how we see the world, treat relationships and make decisions. Here are a few tips to help boost you up more often, to a positive mindset. Send us Fan Mail Support the show Subscribe and Support my show. I appreciate your monthly donations....
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E 25 - Cara Faith shares her 3 tips to stop leaking energy
Cara Faith is a local healer and channeler who owns Mystic Moon Channeler. She is here today with me, to share 3 tips to stop leaking energy by grounding and protecting yourself. https://carafaithintuitive.com/ Specifically for Group Course: Creative Rituals for Sensitive Souls...
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E 24 - Tamara Reid and I talk on animal energy and how they manage stress
Tamara is the owner of Your Rooted Truth. She speaks to the animals to help them better communicate and co exist with their humans. In this podcast we will talk about animal energy and how they manage stress compared to the human stress response. Yourrootedtruth.com Send us Fan Mail Support the...
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E 23 - Tamara and I talk on dating after divorce
Divorce changes you, it just does. Whether it changes you for the better is up to you. After years of pain, divorce allows for healing, growth and evolution into a better version of yourself. For us it was a re birthing, a new beginning, an opportunity. Hear our stories and how grew from the...
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E 22- Tamara Reid of Your Rooted Truth talks with me on Divorce
Tamara and I have both been through the pains of divorce. We talk on our journey through divorce, and how the deeper work elevated our awareness of self. The darkness is important, feeling all that shows up is the most effective way to really heal. It's uncomfortable, it's scary to look at, but…
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E 21 - Melissa Barton with Doterra Essential Oils
Melissa has been an advocate for holistic health for most of her life. Her knowledge around the healing power of oils will inspire and educate you. We chat on women's hormones and the change of life as we get older. Oils have a strong effect on the senses in regard to stress and emotions. She...
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E 20 - Tamara Reid owner of Your Rooted Truth
Tamara has a special gift for healing humans and animals. Her approach to healing peels back the layers of trauma and pain and gets you to the root cause to allow deep healing to occur. Tamara also has the gift of animal communication. We have fun chatting on dating and gives some advice for…
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E 19 - Rhiannon Seymone with Philosopher's Bodywork
Rhiannon Seymone is a gifted healer specializing in pelvic floor techniques for a wide variety of conditions. We talk on the importance of a healthy pelvic floor and why it is so vital to thriving and healing both the inner and out parts of your being. She shares some conditions by which pelvic...
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E 17 - Gina Michelle Owner of Malama Massage
Gina tells her story of becoming a healer and what inspired her unique approach to treating pre/post natal women and peri menopause. She also offers medical grade red light therapy and hydro therapy. Gina works in Larimer County check out here offerings at www.malamamandb.com Send us Fan Mail...
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E 18 - Christabeth with Soulfully Nourishing
Christabeth has been in the healing arts for most of her adult life. In this podcast we chat on her love for Lomilomi massage and its benefits, we take a deep dive into the meaning of Akashic Records and how they help people heal. The triggers of stress and anxiety can be managed with the…
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E 16 Living with anxiety and the peace within the chaos of your mind
Anxiety sucks, we can have sever symptoms that debilitate us. here we talk a bit on anxiety and why it occurs. The symptoms of anxiety can real havoc on every aspect of our lives. Listen here for some helpful options to feels better. Send us Fan Mail Support the show Subscribe and Support my…
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E 15 -The third eye and crown chakra as it relates to physical and emotional pain
In this episode we dive deep into the world of chakras, energy healing, and spiritual well-being. We are going to explore two incredibly powerful chakras: the Third Eye Chakra and the Crown Chakra. These two energy centers are closely linked to our intuition, consciousness, and spiritual...
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E 14 - Meghan Beecher speaks on working at a Psychiatric hospital and her journey to healing work
Meghan is a local healer that has endured many obstacles to refine her gifts. She tells her story of working at the hospital where One flew over the cuckoo's nest was filmed. Her journey to becoming a healer is powerful example of resilience and seeing the light in all that challenges us. We chat...
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Episode 13- Author, Speaker Odelia Elgarat tells her story of healing through the power of the written word.
Odelia was faced with shocking news at the young age of 12 that changed her life forever. She escaped into her writing and this lead to her healing work making a profound difference in so many lives. http://www.odeliaelgarat.com Book - https://kdp.amazon.com/en_US/bookshelf Free Gift -...
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Episode 12 - Guest speaker Rayah Hope shares her sensitive soul journey to becoming a healer.
Rayah is massage therapist and energy worker. She talks with me on her journey to becoming a healer and the reasons why tuning into your vibration is so important in order to release old wounds. Send us Fan Mail Support the show Subscribe and Support my show. I appreciate your monthly donations....
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Episode 11 - How to spot an energy vampire and 10 ways to protect yourself
The energy vampire can suck your energy and wear you out. Learn traits of the energy vampire, how they make you feel and 10 ways to protect your energy. Send us Fan Mail Support the show Subscribe and Support my show. I appreciate your monthly donations.…
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Episode 10 - Is manifesting hard for you? Here is why and how to get better at it.
We can create very cool events to happen in our lives when the energy is in the right place. In order for the energy to be right, we clear old messaging and create new messages. Learn more about the why you are having a hard time and a few mind openers to get the flow going better. Send us Fan…
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Episode 09- Upper body pain as it relates to the Solar, Heart and Throat Chakras
The thoracic space to the throat holds self worth, confidence, speaking our needs and love. We hold emotions hear due to experiences and how we process them. Learn more on the why we have upper body pain and some tricks to flow better. Send us Fan Mail Support the show Subscribe and Support my...
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Episode 08 - To want and to yearn, how this affects your manifesto
to want or to yearn, that is the question. Learn more about the difference and how to create in a productive way. Send us Fan Mail Support the show Subscribe and Support my show. I appreciate your monthly donations. https://www.buzzsprout.com/2378274/support↗️ BOOK - The Spirited Life - A high...
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Episode 07 - Painful lower back, pelvis and legs as it relates to the Root and Sacral Chakras being imbalanced
The Root and Sacral energies holds a lot of emotion around survival and tribe. When we stuff our experiences in our vulnerable spot over and over through life, this leads to chronic pain and requires intentional release to heal. Learn 5 techniques that will allow you to unclench and drop the…
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Episode 06 - Masculine Energy vs Feminine Energy and tips for relationship connection
Although there is masculine and feminine energy in all of us, we tend to favor one over the other. Learn more traits and behaviors of both and check in with your dominant side. Send us Fan Mail Support the show Subscribe and Support my show. I appreciate your monthly donations....
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Episode 05 - Ways life experiences affect your energy and how to stay high vibes
Experiences come to us as a vibration first. We react with an emotional and physical response. Learn 5 helpful awareness tools to better recognize how you feel when triggered by an external influence and how to shift your thinking to a more empowering energy. Send us Fan Mail Support the show...
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Episode - 04 Anxiety and ways to not fear the fear
We all feel anxiety from time to time. For some of us it is a struggle to have a good quality of life, while living with anxiety and panic attacks. In this podcast I tell one of my stories of debilitating anxiety and how I learned healthy ways to manage my triggers. Send us Fan Mail Support the...
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Episode - 03 Balancing your energy to feel your pain
We all stuff our feelings but when you don't let your self heal from a trauma this pain evolves. It becomes part of you and the pain both emotional and/or physical manifest into something that can wreak havoc on your mind and body. Use this technique to drop into your pain to hear it's story.…
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Episode - 02 The Chakra system and how it relates to your physical pain and emotions.
In this episode I will go over the Chakra system as it relates to chronic pain, emotional imbalances and spiritual disconnect. Send us Fan Mail Support the show Subscribe and Support my show. I appreciate your monthly donations. https://www.buzzsprout.com/2378274/support↗️ BOOK - The Spirited…
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ABOUT THIS SHOW
I am a healer, been one all my life. Owner of Om Shanti Healing ( OSH) since 2008 where I help heal others by way of massage therapy ,chronic pain relief, energy healing, spiritual life coaching and more. I am also a public a speaker and author. This podcast is for those that need healing too.
We will talk on high vibrational ways of thinking, feeling, self healing and connecting to higher sources of divine guidance and love.
We will talk on physical pain and the emotional components to your pain and why. You will learn about energy and high vibrational manifesting, clearing, feeling, moving and using energy to help you in multiple ways.
We will discuss multiple topics on transformation and growth out of hard times.
I am delighted to be here with you and if you love what I share subscribe and support.
Many blessings, Jill
HOSTED BY
Jill Ufer
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