Episode 080 - Ten Reasons Everyone Should Sauna

What this episode covers

Episode 080 - Ten Reasons Everyone Should SaunaTo celebrate the reopening of my gym and sauna, I am digging into 10 benefits everyone stands to gain from hitting the sauna. What's great about the sauna is that everyone can reap rewards, regardless of your age or fitness level!My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.Video Link: https://youtu.be/q42xNkXMrIYYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberNeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroupIf you join our community:👉Weekly giveaways of $100 or more👉Live Q&A👉Access to our private community of like-minded peopleMy email: [email protected]

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Frequently Asked Questions

How long is this episode of The Hunter Williams Podcast?

This episode is 22 minutes long.

When was this The Hunter Williams Podcast episode published?

This episode was published on September 17, 2020.

What is this episode about?

Episode 080 - Ten Reasons Everyone Should SaunaTo celebrate the reopening of my gym and sauna, I am digging into 10 benefits everyone stands to gain from hitting the sauna. What's great about the sauna is that everyone can reap rewards, regardless...

Can I download this The Hunter Williams Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.