Episode 09: Everyone is better than me

Welcome to episode 09 of the Inner CEO Code Podcast!Scrolling, perceiving….comparing?!It is no secret that Social Media has brought us together and made communication and meeting new people across the world easy, affordable and accessible. But it also opened the door to constant exposure and stimuli from other people’s lives, their behaviors and achievements. A fruitful ground for comparison available 24/7. As human beings we need social comparison and our brain is naturally wired to evaluate and rank ourselves to ensure our belonging in our ‘tribe’. But with social media we quickly rank ourselves against everyone and move from using comparison for orientation and adaptation towards rejecting and negating ourselves. And suddenly we think ‘Everyone is better than me’. This episode offers a new perspective to challenge that assumption and look behind the reasons comparison touches something deep within us. In this episode you’ll get:* The role that social media plays in comparison & community* Insights on how social comparison is crucial growing up* The risk of obsessive comparison and why it’s you vs. you* An invitation to look at envy as a signal * How to challenge the ‘Everyone is better than me’ autopilotImperfect, but perfectly me.I hope you enjoy.Thank you for being here.With joy, LisaMusic credits: TVARI Get full access to Lisa Rosato at collectiveanchors.substack.com/subscribe