Episode 09: Not Afraid to Choose

Listen if you’re ready to make stronger decisions.On this week’s episode, we answer a listener’s request to share one of the most powerful tools we use with clients. Brooke dives deep on the concept of “strong reasons vs. weak reasons” for every decision we make and action that we take. This is one of the favorite and most impactful tools that many of her executive coaching clients have benefited from over the years. Brooke takes Raya through the process and examples of weak and strong reasons in dealing with Raya’s own choice to move, and how a subtle change in our reasoning makes our decisions more impactful and empowering.In this episode, Brooke also shares vulnerably about how her decision of why to train jiu jitsu has changed over time and how greater awareness has led to stronger choices.Let us know what strong choices you make after listening to this episode! Connect and ShareThe Pod’s Instagram: @notafraidtopodcast Raya’s Instagram: @sharayafriesenBrooke’s Instagram: @brookeisfearless Raya’s Website: rayafriesen.comBrooke’s Website:  vancouverconstellations.com