Episode 091 - 6 signs you're ready to change (and 6 signs you're not)

If there are two advantages that come with changing our own lives as well as the lives of others, it’s that we have gained a keen insight into the signs that someone is not just “interested” in weight loss, but that they are truly ready to change. In this episode of the show we give you the 6 biggest signs we look for when assessing if someone is ready to change…but also the 6 biggest signs that someone is totally in denial and NOT ready to change. Will you see yourself in any of these?Been listening for a while and want the full picture?We made a comprehensive training that walks through the four biggest reasons people stay stuck in the weight loss cycle and what to do instead to make sure you are moving in the right direction consistently.Watch it HERE ON YOUTUBE.You can, and should, follow us on Instagram HERE.Finally if you want to learn more about how we help people, just head on over to THE WEBSITE!