EPISODE · Dec 11, 2019
Episode #091: Developing Self Awareness While Overcoming Burnout with Kayla Nedza
from The Unbreakable You Podcast · host Meg Doll
In this episode, I am joined by Women's Health & Wellness Coach, Kayla Nedza to talk about what "burnout" is, the common signs and symptoms, and ways you can support and take care of yourself to avoid it. Kayla has first hand experience with burnout and is passionate about guiding women through their own health
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Episode #091: Developing Self Awareness While Overcoming Burnout with Kayla Nedza
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