Episode 095: 12 Tips for a Healthier Holiday Season

from Grace & Grit Podcast · host Grace & Grit LLC

It is all too easy to lose traction with our health around the holidays. Often women are doing more on less sleep and compromising their own self-care to bring everyone else holiday joy. It is no mystery why so many women tumble into the New Year a hot frustrated mess. If you want to get through the holidays this year without sacrificing your health (or your sanity), give this podcast a listen. >>Are you loving the Grace & Grit Podcast? Help us keep the mic on! Then head over to iTunes and leave a review so the Grace and Grit message can spread to more women who need to hear it. Looking for more Grace & Grit? Visit GraceandGrit.com

Episode metadata supplied by the publisher feed · Published Dec 9, 2017

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Episode 095: 12 Tips for a Healthier Holiday Season

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This episode was published on December 9, 2017.

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