Episode 1 - The Garage Athlete Show

What this episode covers

This is the first week of asking for questions from the group (Facebook Group), we speak about our backgrounds and how we got into training. How to go about training in a deficit and the importance of diet on training and performance.

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Frequently Asked Questions

How long is this episode of The Garage Athlete Show?

This episode is 32 minutes long.

When was this The Garage Athlete Show episode published?

This episode was published on June 3, 2020.

What is this episode about?