Episode 1: Crossfit, the good and the bad!

EPISODE · Nov 4, 2021 · 56 MIN

Episode 1: Crossfit, the good and the bad!

from Beauty and the Beast PT and S&C · host Adam Gray

In our pilot episode Ross and I dive into Crossfit.  We talk about the good, the bad, as well as some misconceptions about crossfit.  From both a strength and conditioning perspective as well as a physical therapy perspective.   

NOW PLAYING

Episode 1: Crossfit, the good and the bad!

0:00 56:58

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

URL copied to clipboard!