Episode 1 - Diagnosis and why I started running

Episode 1 of the Ultra Run (Type 1) podcast, hosted by MJ Dorning, titled "Episode 1 - Diagnosis and why I started running" was published on October 25, 2023 and runs 15 minutes.

October 25, 2023 ·15m · Ultra Run (Type 1)

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Summary

After being diagnosed with Type 1 diabetes 5 years ago, I started running. At first, it was very gradual and cautious as I was highly insulin sensitive, and any type of exercise was quite scary. The post exercise low blood sugar was quite intense, and it took a while to feel in control. But once I got out there on the roads, paths, and trails, I knew I had caught the bug, and now I constantly find myself asking... what's next? Join me on my journey to complete my first 100-mile multi day ultra marathon in 2024, all whilst managing type 1 diabetes.

Episode Description

After being diagnosed with Type 1 diabetes 5 years ago, I started running. At first, it was very gradual and cautious as I was highly insulin sensitive, and any type of exercise was quite scary. The post exercise low blood sugar was quite intense, and it took a while to feel in control. But once I got out there on the roads, paths, and trails, I knew I had caught the bug, and now I constantly find myself asking... what's next? Join me on my journey to complete my first 100-mile multi day ultra marathon in 2024, all whilst managing type 1 diabetes.

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