The MARA Podcast
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The MARA Podcast is a health podcast hosted by GB. It has 177 episodes, with the latest published August 2024.
The MARA Podcast I’m George (GB) and I’m the founder of MARAA running brand all about presence & communityon this pod you’ll get:- honest behind the scenes of building and running MARA- my build up towards running Manchester & Chicago Marathons and the iconic UTMB 170km Ultra in 2024- coaching advice on how to run further and faster, how to find presence through running and more+ friends / athletes / entrepreneurs on the pod to share their advice/stories too 🏃♂️thanks for listening xxGB x —@georgebettany🏃♂️@mararunclub @maraclubhousemaraclubhouse.com
health ·en ·177 episodes
We launched MARA Coaching 🚀 | Ep.19
“I’ve got 6 months to make this work” | Episode 18
What is BREATHE? 🙏 w/ Chrissie Lewis | Episode 17
How to run 170km (TMB 🇫🇷🇨🇭🇮🇹) | Episode 15
Growing up on Cannock Chase 🥇 Trailside w/ Lewis Lydiard 🌳
How to mentally prepare for a Marathon 🥇Ⓜ️ | Episode 14
How I trained for Manchester Marathon 🥇Ⓜ️ | Episode 13
Marathons are BEAUTIFUL 🥇Ⓜ️ | Episode 12
Manchester Marathon 🥇Ⓜ️ | Episode 11
Where am I going? | Episode 10
5am, 5km, EVERY DAY | Trackside with Grant Dempsey, Founder of SRC | Episode 9
The future of nights out | Episode 8
Behind plan, tired | Episode 7
What is the MARA Retreat? 🌳 | Episode 6
8 marathons in 8 weeks | Trackside with TPA | Episode 5
How I ran my FASTEST 10K 🥇Ⓜ️ | Episode 3
The MARA Business Plan | Episode 3
The 2024 plan for MARA | Episode 2
MARA | Episode 1
#138 BECKHAM MODE
#137 constantly judging myself NEGATIVE
#136 I won my first park run 🫨🏆
#135 I made my own ice bath ❄️
#134 how I ran 55KM
#133 RUNNING 55KM | SNOWDON UTS MY FIRST ULTRA (part one)
#132 I'm struggling to do things PROCRASTINATE
#131 My next challenge
#130 I love Sanctus ❤️
#129 asking for help
#128 feeling anxious and exhausted
#127 sharing TED and the response
#126 BORING
#125 how I prepared for it (TED TALK)
#124 practice + presence = performance
#123 TED TALK how it feels the day after
#122 the night before (TED TALK)
#121 still practising at 10pm
#120 getting nervous now (TED TALK)
#119 putting off starting something
#118 facing a BIG tax bill
#117 I’m doing a TED talk
#116 trying to be more myself
#115 what do I lose if I stop?
#114 why I do this
#113 I can’t get my head around this
#112 can’t wait for today to be over
#111 moving through overwhelm
#110 overwhelmed & anxious
#109 I’m running up Snowdon 🏔
#108 I keep deleting my work
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