EPISODE · Jan 18, 2026 · 30 MIN
Episode 1; Dit afsæt for meditation
from I Praksis Podcast · host Lotus Turell
Denne episode gennemgår først hvordan du bedst kan forberede dig på at meditere; hvordan du kan komme til at sidde behageligt og skabe et miljø for din meditation. Meditationen har fokus på dit indre afsæt. God fornøjelse. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lotusturell.substack.com
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Episode 1; Dit afsæt for meditation
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