Episode 1 Early Conditioning - Codependency

"I grew up in a home where love came with strings, where boundaries were blurred, and where chaos was... familiar. It shaped how I saw relationships, how I responded to conflict, and how I measured my worth. Ilearned early that keeping the peace sometimes meant ignoring my own truth. "it meant serving others and meeting their needs and abandoning myself. Codependency is not a badge to wear though, as a codependent, control was at the forefront of our relationships too, not to hurt someone like a narcissist does, but to "fix" or "rescue".