EPISODE · Sep 4, 2020 · 17 MIN
Episode 1: Feeling Overwhelmed and Stressed
from Bamble Ramble · host Sanya Mahajan
First episode! On this episode, I talk more about the format of podcast and dive into our first topic. I discuss what leads to feeling stressed and overwhelmed, and how I cope with it as a high schooler (and how I don’t). We talk about the difference between being overwhelmed and stressed. Plus, why it’s okay to be stressed and the impact of stress, long and short term.
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This episode is 17 minutes long.
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This episode was published on September 4, 2020.
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