Episode 1: Find the Good Thing

Episode 1 of the Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) podcast, hosted by Dr. Tina H. Boogren, titled "Episode 1: Find the Good Thing" was published on August 31, 2025 and runs 8 minutes.

August 31, 2025 ·8m · Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators)

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Summary

In this season 6 kickoff episode, Dr. Tina Boogren introduces a simple but powerful daily habit: pausing at the end of each workday to identify and write down one positive moment from that day. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com.

Episode Description

In this season 6 kickoff episode, Dr. Tina Boogren introduces a simple but powerful daily habit: pausing at the end of each workday to identify and write down one positive moment from that day. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com.

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