EPISODE · Mar 25, 2020 · 26 MIN
Episode 1: Finding Your Pause Button
from Spiritual Caffeine · host Dana Sanders
In this inaugural episode, discover how the Coronavirus has allowed us to slow down our pace and find our personal pause button to manage our thoughts, find peace, and practice stillness, mindfulness and meditation in an LDS context. We'll explore how others have used this unusual time to create good and hear excerpts from the new book: The Power of Stillness.
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This episode was published on March 25, 2020.
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