PODCAST · religion
Spiritual Caffeine
by Dana Sanders
Your healthy spiritual energy boost that gives you LDS contextual insights into living happier. We'll delve into scripture, our prophets, universal truth, self-development, life coaching, all forms of art: literature, theatre, film, dance, music and visual art and scientific data.
Episodes
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Episode 24: To Be Seen
How would it feel to be seen more (and appreciated) for who you truly are? Join me on a journey to be more real publicly, in your inner circles, with new acquaintances, and with God.
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Episode 23: Gratitude 365
Gratitude--a habit proven by science to increase our level of happiness. Oh yeah, and God asks us to give gratitude as well for a myriad of reasons backed by His science. Let's do this, starting now, for 365 days.
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Episode 22: Call the Midwife
The Miracle of Birth. Yes, capitalization, it's that amazing. Have you ever wondered what a midwife actually does? Join us as Becky Lindstrom and I chat about midwifery, birth choices, and how things have changed over the years.
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Episode 21: How to Listen Like a Dog
My new puppy, Atticus, is mastering listening, just like we can master listening to The Master.
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Episode 20: Releasing Mom Guilt with Lisa Lewis
If you’re a mom, you may have contracted Mom Guilt. Lisa Lewis, LDS therapist, helps us understand better how to heal and prevent our Mom Guilt and have more self-compassion.
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Episode 19: The Happiness Playbook
Happiness. Got some? Want more? This is THE playbook. Neal Hooper walks us through the beauty of The Happiness Playbook and Play Theory.
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Episode 18: The Chosen
Have you ever wondered what it would be like to witness Christ's ministry through the eyes of those who knew Him, who are three dimensional human beings, not non-relatable historical figures? The Chosen is one of the VERY best gifts of 2020...actually, of any year and deserves to be a globally...
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Episode 17: Walk for Peace 2020
James, Paul and Katrina are cross-country walking: Walk for Peace 2020. They started in San Francisco and will end up in D.C. (July - Dec.) Along the way, they will be striving to showcase the humanity they find in people, draw attention to good causes and become the change they wish to see.
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Episode 16: Saying "Yes, And..." To Your Life
Saying, "Yes, And..." makes all the difference in improvisational theatre and in your own life.
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Episode 15: For Half a Mil, Yeah I Will! 10 Lessons From the History Channel Survivor Series, Alone
What would you do for $500,000? What price can you put on invaluable knowledge? Listen to the 10 Lessons from the History Channel's survival series, Alone.
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Episode 14: Stellar Stillness
You probably have found many moments of stillness in your life without realizing it! Let's explore both formal and informal moments of stillness.
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Episode 13: LDS Online Dating--A Chap and a Chick Chattin'
Dana and Ken shoot the breeze and give tips about LDS online dating from an LDS man’s perspective.
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Episode 12: LDS Online Dating--Two Chicks Chattin'
Dana and Kristin share their topsy-turvy navigation of the LDS online dating world.
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Episode 11: Hope Anchors--Stories of Change
Do you people ever change? Can one person affect change? Three stories of real change give us hope: Our Better Angels, The Boy Who Was Raised as a Dog, and The Class of '65.
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Episode 10: American Women, Black and White: A Panel Discussion
Enough is enough. It's been almost 60 years since MLK shared his dream of racial equality. Janai, Wendy, Ashlynn and Dana discuss how they can contribute to the anti-racist discussion and action in America.
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Episode 9: Avoiding Pistols at Dawn: HOW?
What are some ways we can actually practice avoiding pistols at dawn? In Part 2, we explore the "how," drawing from scripture, Crucial Conversations, and The Bonds That Set Us Free.
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Episode 8: Avoiding Pistols at Dawn: The Art of Disagreeing
Two men who once were friends, meet with their seconds to defend their own point of view. One leaves the field mortally wounded. Our own dueling ground can be public or private and can mortally wound a relationship. Can we learn the art of disagreeing and avoid pistols at dawn?
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Episode 7: A Girl's Guide to Heavenly Mother
To err on the “safe’ side, we sometimes don’t speak of Heavenly Mother much, as a kind of "sacred censorship." But to not speak of Her, is in no way LDS correct doctrine. Would it surprise you to know that the most downloaded article on the BYU Studies website is about Her? There exist over 600...
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Episode 6: Faithing It Forward
There once was a people who knew how to "faith it forward," in finding hope and joy. King Benjamin taught them and their spiritual strength increased. How can we learn from them?
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Episode 5: Mandy, the Master Dreamer
God designed us to be creators. How do you have enough faith to really dream, to then create your dreams? Mandy Florence Mahon is a master at creating her dreams and shares with us, how we can become a master, too!
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Episode 4: Every Breath a Prayer
Whatever it takes, man. What does that look like, increased capacity to hear, with "every breath a prayer?" “I renew my plea for you to do whatever it takes to increase your spiritual capacity to receive personal revelation.” ~~Pres. Russell M. Nelson
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Episode 2: One Person's Experience with the Corona Virus
Sometimes navigating through the fields of COVID-19 can be a bit surprising. We can choose to laugh or cry. Diane Tueller Pritchett recounts her diagnosed journey with optimism and grace.
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Episode 3: On Your Way Home
We are all on our way home, to our real home. During our sojourn in the temporal homes we live in, we can choose to love the imperfection of our homes and of our lives, while also creating Plan B, when life isn't what we thought it would be.
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Episode 1: Finding Your Pause Button
In this inaugural episode, discover how the Coronavirus has allowed us to slow down our pace and find our personal pause button to manage our thoughts, find peace, and practice stillness, mindfulness and meditation in an LDS context. We'll explore how others have used this unusual time to create...
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ABOUT THIS SHOW
Your healthy spiritual energy boost that gives you LDS contextual insights into living happier. We'll delve into scripture, our prophets, universal truth, self-development, life coaching, all forms of art: literature, theatre, film, dance, music and visual art and scientific data.
HOSTED BY
Dana Sanders
CATEGORIES
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Frequently Asked Questions
How many episodes does Spiritual Caffeine have?
Spiritual Caffeine currently has 24 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Spiritual Caffeine about?
Your healthy spiritual energy boost that gives you LDS contextual insights into living happier. We'll delve into scripture, our prophets, universal truth, self-development, life coaching, all forms of art: literature, theatre, film, dance, music and visual art and scientific data.
How often does Spiritual Caffeine release new episodes?
Spiritual Caffeine has 24 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Spiritual Caffeine?
You can listen to Spiritual Caffeine on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Spiritual Caffeine?
Spiritual Caffeine is created and hosted by Dana Sanders.
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