Episode 1: From Functionally Fit to Chronically Ill

In this episode I will be sharing with you my story of how I became a trainer and when I got diagnosed with Lyme disease. This is going to set the stage for all of the topics to come.  In this episode you will learn About: -What the Functional Movement Screen is and how it can help your fitness journey - What lyme disease is, the common journey that most people go on to eventually get diagnosed. -My Multiple Trips to the Psychiatric wards - The common traumatic events that typically come with every lyme disease diagnosis story -The difference between traditional medicine and functional medicine -All the infections that go along with Lyme Disease, You don’t get just Lyme. - My struggle with being put on multiple psych medications when it wasn’t a psych issue Apply to work with me online as your fitness coach at linktr.ee/BIBNR4L My podcast contest is continuing on through November 7. Leave a review here about the podcast, then tag me and your review on IG or FB. PRIZE- Win 2 thirty minute LIVE virtual personal training sessions with me! One entry per person.