Chronically Fit and Functional
BookmarkAmanda Jessop, CSCS
Chronically Fit and Functional is a health podcast hosted by Amanda Jessop, CSCS. It has 9 episodes, with the latest published April 2024.
Hello! My name is Amanda Jessop. I am a certified online functional personal trainer AND I have chronic Lyme disease. This podcast will be about all of the things I have learned along the way on my journey to heal myself & everything to do with functional fitness. The information in this podcast will help you improve your health, your movement, Your body. The topics will challenge your outlook on mainstream health and medicine, traditional exercise, and what it means to be healthy. Apply to train with me online at linktr.ee/bibnr4l
health ·en ·9 episodes
Episode 9: Peptides-The Growing Therapy of Functional Medicine
Episode 8: Mistakes People With Chronic Illnesses Make When Starting to Workout
Episode 7: Top 30 Health Hacks for 2024
Episode 6: 2023 Gift Guide for The Functional Fitness Enthusiast
Episode 5: Whole Body System Fitness
Episode 4: 3 Reasons You Have Pain With Exercise
Episode 3: The Toxic Bucket Theory Of Health & Disease
Episode 2: Functional Fitness 101
Episode 1: From Functionally Fit to Chronically Ill
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