Episode 1: Healling Isnt Linear  episode artwork

EPISODE · May 28, 2026 · 3 MIN

Episode 1: Healling Isnt Linear

from Dear Sista · host Shantana Ward

Healing isn't pretty. It isn't a straight line. Some days you're motivated smiling and feeling like yourself again.... and other days you're fighting silent battles nobody knows about. In this episode of Dear Sista, I'm opening up about what it really looks to heal while still carrying pain, responsibilities, heartbreak, motherhood, pressure, and life all at once. This episode is for the women who feel like they're falling apart but still keep showing up anyway. You are not weak because you're struggling. Healing takes time and every version of you deserves grace. #DearSistaPodcast #HealingIsntLinear #MentalHealth #SelfGrowth #SingleMothers #HealingJourney

Episode metadata supplied by the publisher feed · Published May 28, 2026

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Episode 1: Healling Isnt Linear

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