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Episode 1: Highs and Lows Mentality episode artwork

May 5, 2022 4 min

Episode 1: Highs and Lows Mentality

from The Mastro Zone Hosted by Matt Mastro

The first episode of our brand new podcast The Mastro Zone. We have rebranded so we could reach an audience more interested in everything from mental health, content creation, society and all topics from your favorite creators and experts. I am excited to announced this first episode on why you need the low moments in order to experience truer highs. Permanently positive people are not experiencing reality. Bad moments happen. Sad moments happen. Being upset is normal. Staying upset is not. Here is the highs and lows and how to use them to expedite your joy.

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Episode 1: Highs and Lows Mentality

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How long is this episode of The Mastro Zone?

This episode is 4 minutes long.

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This episode was published on May 5, 2022.

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