Episode 1: How did we get here?
from Strong and Nourished Hosted by Jenine Wright and Kim Gregory
How Did We Get Here? This is an important question that we break down in this episode. How did we as a society end up in a place where ultra processed food is the norm and eating a healthy whole food diet seems "weird?" It didn't happen overnight! Liz and Jenine talk about ways you can begin to reverse what society and the food industry has given us as food. Simple changes, enlightened perspective and personal responsibility are the layers of this episode.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Strong and Nourished?
This episode is 24 minutes long.
When was this Strong and Nourished episode published?
This episode was published on July 1, 2024.
Can I download this Strong and Nourished episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.