Episode 1 | How to Find a Therapist

from Exhale · host Karen Vaughn

Guest: Dr. Sigrid Elston In this episode, we discuss the importance of therapy and provide guidance on how to find the right therapist. We explore the process of seeking therapy, including researching different types of therapy, understanding credentials and specializations, and considering personal preferences. Connect with Karen on IG at https://www.instagram.com/karenvaughn/ and https://www.karenvaughn.com/ Follow the Exhale podcast on IG @ExhaleBeWellSee omnystudio.com/listener for privacy information.

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How long is this episode of Exhale?

This episode is 20 minutes long.

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This episode was published on October 24, 2023.

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