Episode 1) How to Stay Calm When Your Child Is Not

from Calm the Chaos: Parenting & Mental Health · host MentalHealthRN

In this episode, we explore how parents can stay calm when their child is not. Learn why emotional reactions happen, how your nervous system affects your child’s behavior, and practical tools to respond with confidence instead of frustration.

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This episode is 5 minutes long.

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This episode was published on March 21, 2026.

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