Episode 1: How Your Breath Is Your Power with Estelle Tho...

What this episode covers

Estelle Thomson is a women’s spiritual mentor, yoga teacher, visual artist, and host of this podcast. In this episode, she shares why she believes breath is the most powerful weapon you have, and her journey to understanding this. You will learn her fresh perspective on what it means to be a powerful woman today through a yoga philosophy perspective. Expect poetry, one grounding technique, and this week’s favourite mantra.

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Frequently Asked Questions

How long is this episode of SHE Quest Podcast?

This episode is 10 minutes long.

When was this SHE Quest Podcast episode published?

This episode was published on October 4, 2019.

What is this episode about?

Estelle Thomson is a women’s spiritual mentor, yoga teacher, visual artist, and host of this podcast. In this episode, she shares why she believes breath is the most powerful weapon you have, and her journey to understanding this. You will learn her...

Can I download this SHE Quest Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.