PODCAST · health
SHE Quest Podcast
by Estelle Thomson
Estelle Thomson educates, inspires and elevate along with self-identified female guests to ignite modern soulful women has SHE carve pockets of time to implement real-life mindful and artful rituals in their lives and homes.
Episodes
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Part 5 The Healing Power of Community
Walk With Me in Butterfly Alley A SHE Quest Audio Series Ten minutes. One walk. One story. One spark of magic. Donate to Estelle's 5K Swim here Learn more about Estelle at www.estellethomson.com Curious about Estelle’s retreats? Click here Part 5 The Healing Power of Community Estelle Thomson SHE...
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Earth as my Mother
A guided meditation with Estelle Thomson Earth as my mother Estelle Thomson SHE Quest Podcast RSS
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Part 4 There is No Moving On
Walk With Me in Butterfly Alley A SHE Quest Audio Series Ten minutes. One walk. One story. One spark of magic. Donate to Estelle's 5K Swim here Learn more about Estelle at www.estellethomson.com Curious about Estelle’s retreats? Click here Part 4 There is No Moving On Estelle Thomson SHE Quest...
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Part 3 A word ill-equipped at Grief
Walk With Me in Butterfly Alley A SHE Quest Audio Series Ten minutes. One walk. One story. One spark of magic. Donate to Estelle's 5K Swim here Learn more about Estelle at www.estellethomson.com Curious about Estelle’s retreats? Click here Part 3 A word Ill Equipped at Grief Estelle Thomson SHE...
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Part 2 Love Never Leaves
Walk With Me in Butterfly Alley A SHE Quest Audio Series Ten minutes. One walk. One story. One spark of magic. Donate to Estelle's 5K Swim here Learn more about Estelle at www.estellethomson.com Curious about Estelle’s retreats? Click here Part 2 Love Never Leaves Estelle Thomson SHE Quest…
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Part 1 Grief as Identity Crisis
Walk With Me in Butterfly Alley A SHE Quest Audio Series Ten minutes. One walk. One story. One spark of magic. Donate to Estelle's 5K Swim here Learn more about Estelle at www.estellethomson.com Curious about Estelle’s retreats? Click here Part 1 Grief as Identity Crisis Estelle Thomson SHE Quest...
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One in myself
A guided meditation with Estelle Thomson One in myself Estelle Thomson SHE Quest Podcast RSS
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How to be a real life mermaid - part 2
Walk With Me in Butterfly Alley A SHE Quest Audio Series Ten minutes. One walk. One story. One spark of magic. Donate to Estelle's 5K Swim here Learn more about Estelle at www.estellethomson.com Curious about Estelle’s retreats? Click here How to be a real life mermaid - part 2 Estelle Thomson…
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How to be a real life mermaid
Walk With Me in Butterfly Alley A SHE Quest Audio Series Ten minutes. One walk. One story. One spark of magic. Donate to Estelle's 5K Swim here Learn more about Estelle at www.estellethomson.com Curious about Estelle’s retreats? Click here How to be a real lie mermaid - Part 1 Estelle Thomson SHE...
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Imramma Journey
Walk With Me in Butterfly Alley A SHE Quest Audio Series Ten minutes. One walk. One story. One spark of magic. Donate to Estelle's 5K Swim here Learn more about Estelle at www.estellethomson.com Curious about Estelle’s retreats? Click here Imramma Journey Estelle Thomson SHE Quest Podcast RSS
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Confession of a retreat host
Walk With Me in Butterfly Alley A SHE Quest Audio Series Ten minutes. One walk. One story. One spark of magic. Donate to Estelle's 5K Swim here Learn more about Estelle at www.estellethomson.com Curious about Estelle’s retreats? Click here Confession of a retreat host Estelle Thomson SHE Quest...
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The quiet grief of outgrowing a friendship
Walk With Me in Butterfly Alley A SHE Quest Audio Series Ten minutes. One walk. One story. One spark of magic. Donate to Estelle's 5K Swim here Learn more about Estelle at www.estellethomson.com Curious about Estelle’s retreats? Click here The quiet grief of outgrowing a friendship Estelle…
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The artist within
A guided meditation with Estelle Thomson The artist within Estelle Thomson SHE Quest Podcast RSS
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Eldest daughter as Peacemaker
Walk With Me in Butterfly Alley A SHE Quest Audio Series Ten minutes. One walk. One story. One spark of magic. Donate to Estelle's 5K Swim here Learn more about Estelle at www.estellethomson.com Curious about Estelle’s retreats? Click here Eldest daughter as Peacemaker Estelle Thomson SHE Quest...
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Confession of a (Bad) hockey mom
Walk With Me in Butterfly Alley A SHE Quest Audio Series Ten minutes. One walk. One story. One spark of magic. Donate to Estelle's 5K Swim here Learn more about Estelle at www.estellethomson.com Curious about Estelle’s retreats? Click here Confessions of a (bad) hockey mom Estelle Thomson SHE…
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Widen your perspective
A guided meditation with Estelle Thomson Widen your perspective Estelle Thomson SHE Quest Podcast RSS
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Spiritual Fashion
Walk With Me in Butterfly Alley A SHE Quest Audio Series Ten minutes. One walk. One story. One spark of magic. Donate to Estelle's 5K Swim here Learn more about Estelle at www.estellethomson.com Curious about Estelle’s retreats? Click here Spiritual Fashion Estelle Thomson SHE Quest Podcast RSS
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100 days sober
Walk With Me in Butterfly Alley A SHE Quest Audio Series Ten minutes. One walk. One story. One spark of magic. Donate to Estelle's 5K Swim here Learn more about Estelle at www.estellethomson.com Curious about Estelle’s retreats? Click here 100 days sober Estelle Thomson SHE Quest Podcast RSS
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The Gift of Amphitrite
A guided meditation with Estelle Thomson The Gift of Amphitrite Estelle Thomson SHE Quest Podcast RSS
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My Favourite Book of the Year (So Far)
Walk With Me in Butterfly Alley A SHE Quest Audio Series Ten minutes. One walk. One story. One spark of magic. Donate to Estelle's 5K Swim here Learn more about Estelle at www.estellethomson.com Curious about Estelle’s retreats? Click here My Favourite Book of the Year (So Far Estelle Thomson SHE...
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3 Layers of desire
Walk With Me in Butterfly Alley A SHE Quest Audio Series Ten minutes. One walk. One story. One spark of magic. Donate to Estelle's 5K Swim here Learn more about Estelle at www.estellethomson.com Curious about Estelle’s retreats? Click here 3 layers of desire Estelle Thomson SHE Quest Podcast RSS
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Butterfly’s Flutter
A guided meditation with Estelle Thomson Butterfly's Flutter Estelle Thomson SHE Quest Podcast RSS
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Let’s be our own Garrett Graham
Walk With Me in Butterfly Alley A SHE Quest Audio Series Ten minutes. One walk. One story. One spark of magic. Donate to Estelle's 5K Swim here Learn more about Estelle at www.estellethomson.com Curious about Estelle’s retreats? Click here Let's be our own Garrett Graham Estelle Thomson SHE Quest...
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Grey hair, don’t care
Walk With Me in Butterfly Alley A SHE Quest Audio Series Ten minutes. One walk. One story. One spark of magic. Donate to Estelle's 5K Swim here Learn more about Estelle at www.estellethomson.com Curious about Estelle’s retreats? Click here Grey hair, don't care Estelle Thomson SHE Quest Podcast RSS
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Receiving creativity
A guided meditation with Estelle Thomson RecievingCreativityWITHmusic SHE Quest Podcast RSS
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My Gemini Rising Made Me Do it
Walk With Me in Butterfly Alley A SHE Quest Audio Series Ten minutes. One walk. One story. One spark of magic. Donate to Estelle's 5K Swim here Learn more about Estelle at www.estellethomson.com Curious about Estelle’s retreats? Click here My Gemini Rising Made Me Do it Estelle Thomson SHE Quest...
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The Golden Shadow
Walk With Me in Butterfly Alley A SHE Quest Audio Series Ten minutes. One walk. One story. One spark of magic. Donate to Estelle's 5K Swim here Learn more about Estelle at www.estellethomson.com Curious about Estelle’s retreats? Click here The Golden Shadow Estelle Thomson SHE Quest Podcast RSS
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There SHE is
A guided meditation with Estelle Thomson There SHE is Estelle Thomson SHE Quest Podcast RSS
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Beauty, Resonance & Altar Making
Walk With Me in Butterfly Alley A SHE Quest Audio Series Ten minutes. One walk. One story. One spark of magic. Donate to Estelle's 5K Swim here Learn more about Estelle at www.estellethomson.com Curious about Estelle’s retreats? Click here Beauty, Resonance & Altar making Estelle Thomson SHE…
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The croissant that broke my heart
Walk With Me in Butterfly Alley A SHE Quest Audio Series Ten minutes. One walk. One story. One spark of magic. Donate to Estelle's 5K Swim here Learn more about Estelle at www.estellethomson.com Curious about Estelle’s retreats? Click here The croissant that broke my heart Estelle Thomson SHE…
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The gift of Athena
A guided meditation with Estelle Thomson The gift of Athena Estelle Thomson SHE Quest Podcast RSS
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My first Temple
Walk With Me in Butterfly Alley A SHE Quest Audio Series Ten minutes. One walk. One story. One spark of magic. Donate to Estelle's 5K Swim here Learn more about Estelle at www.estellethomson.com Curious about Estelle’s retreats? Click here My first Temple Estelle Thomson SHE Quest Podcast RSS
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Freedom in marriage
Walk With Me in Butterfly Alley A SHE Quest Audio Series Ten minutes. One walk. One story. One spark of magic. Donate to Estelle's 5K Swim here Learn more about Estelle at www.estellethomson.com Curious about Estelle’s retreats? Click here Freedom in marriage Estelle Thomson SHE Quest Podcast RSS
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Unfold as the Flower you are
A meditation with Estelle Thomson Unfold as the Flower you are Estelle Thomson SHE Quest Podcast RSS
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My Five Fibroid Besties
Walk With Me in Butterfly Alley A SHE Quest Audio Series Ten minutes. One walk. One story. One spark of magic. Donate to Estelle's 5K Swim here Learn more about Estelle at www.estellethomson.com Curious about Estelle’s retreats? Click here My Five Fibroid Besties Estelle Thomson SHE Quest Podcast...
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2026, A Year of Refinement
Walk With Me in Butterfly Alley A SHE Quest Audio Series Ten minutes. One walk. One story. One spark of magic. Donate to Estelle's 5K Swim here Learn more about Estelle at www.estellethomson.com Curious about Estelle’s retreats? Click here 2026, a year o refinement Estelle Thomson SHE Quest…
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Summer Solstice Meditation
A guided meditation with Estelle Thomson
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Strict with my Magic
Walk With Me in Butterfly Alley A SHE Quest Audio Series Ten minutes. One walk. One story. One spark of magic. Donate to Estelle's 5K Swim here Learn more about Estelle at www.estellethomson.com Curious about Estelle’s retreats? Click here
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Brightest of Bright
Walk With Me in Butterfly Alley A SHE Quest Audio Series Ten minutes. One walk. One story. One spark of magic.
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The Dance of my Own Becoming
A new podcast with Estelle Thomson
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Winter Solstice Meditation
A guided meditation with Estelle
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Dancing with nature and making way for our callings with Danielle Beinstein
Danielle Beinstein can be found at www.daniellebeinstein.com and on IG @danibeinstein
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The Case: What will people think?
In this episode, Estelle shares a recent Audio Essay with a subject that comes up often for my students about sharing their art and “WHAT WILL PEOPLE THINK?”. So she wrote a case for it, five arguments to SHOW YOUR ART and BE YOURSELF. Visit Estelle Website and JOIN GUIDE here Thank you so much…
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S5 - Episode 17: A Mission Bigger Than Yourself Connie McInnis
Connie McInnis is the owner of 5 fitness Studios in Halifax. Full of passion and gusto, she is driven and passionate about community, small- business, and pushing her boundaries every day. In this podcast episode, you will hear her rise to the top as she has finally found a mission bigger than...
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S5 - Épisode 16: Vivre en alignement TOTAL avec son coeur! Isa Paquette au micro à partir de l’Australie!
Suivre son coeur dans son 100% est l'expertise d'Isabelle Paquette. Après 10 ans dans le monde corporatif de Montréal, elle fait le virage total et décide de vendre tout. Elle part 1 an en voyage, rencontre l'amour de sa vie lors d'un passage à Zagreb en Croatie et s'installe en Australie en mode...
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S5 - Episode 15: Finding Flo with Autumn Grant
Flow and Flo is both a word and name we go back to often in the heart-opening conversation with the ever-so magnetic Autumn Grant from Flo meditation. A new mom twice over, Autumn speaks of her entrepreneur journey, her motherhood path, and how she finds presence in everyday things. Both a…
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S5 - Episode 14: Teaching from the Heart and Multi-Dimensional Expansion: A Conversation of Self-Love and Self-Actualization with The Yogini Nancy (Nancy Zagbayou)
Merging life experiences into an expanding mission, The Yogini Nancy was born in Montreal to African parents. Merging her passion for dance, movement and yoga, she currently leads multiple training and teaches globally. A conscious and active leader in education around diversity and inclusivity,...
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S5 - Episode 13: Your Obstacles Are Your Superpower: On Inclusivity and Diversity with Dr. Rohini Bannerjee
Dr. Rohini Bannerjee is the President of St. Mary’s University Faculty Union and Associate Professor of French Literature but also has a deep passion and interest in bringing more inclusivity and diversity in our everyday conversation and yoga space. A rich conversation full of stories…
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S5 - Épisode 12: Entre le coeur, l'intuition et la drive du féminin sacré: une entrevue sincère et honnête avec la magnifique et puissante Kim Morissette!
Kim est maman de 2, une intuitive née et une organisatrice aux talents multiples. Créatice du Journal Ambition, cette femme aux multiples facettes de gestionnaire nous raconte comment les évènements marquants de sa vie ont crée des racines sur lesquelles elle évolue et se choisie sans cesse....
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S5 - Episode 11: What Does This Dough Need Right Now? On Yoga and Bread with Joanna Thurlow
Joanna Thurlow is the co-founder of Modo Yoga Studio in Halifax, Bedford, and St. John Newfoundland. She started baking sourdough bread in 2017 and after many failed attempts she realized that her baking was missing …. Yoga! An incredibly inspiring conversation where the process of baking is...
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ABOUT THIS SHOW
Estelle Thomson educates, inspires and elevate along with self-identified female guests to ignite modern soulful women has SHE carve pockets of time to implement real-life mindful and artful rituals in their lives and homes.
HOSTED BY
Estelle Thomson
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