Episode 1: How Your Period can be Magic with Estelle Thomson

What this episode covers

In this episode, Estelle introduces a series of podcast on debunking women menstrual cycle and body rhythms. In it, you will learn her fresh perspective on what it means to be a in synch with your inner seasons and what art history and bitches have to do with it! Estelle speaks of her own hurdles with her cycle and stressed a need to reframe, reprogram and rewires circuitry about periods and the stigma behind it. Expect one powerful grounding technique, her favourite app for tracking her period, and more.

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