Episode 1 - Hypermobility - 3 Questions to Overcome Movement Roadblocks

What do clothing and your tongue have to do with hypermobility? Join me, Meghann Koppele Duffy, in the premiere episode of Three Questions with Meghann Koppele Duffy, where I explore the impact of those surprising factors and your body’s proprioceptive awareness.  In this episode, I’ll give you some practical exercises that you can try as well as some thoughts for critical self-reflection for managing hypermobility.  Let's explore these three crucial questions and transform your movement experience together.Resources mentioned:My WebsiteConnect with me on InstagramConnect with me on Threads