Episode 1 - It's OK to take time for yourself!

from The Five Minute Break with Gemma James · host Gemma James

Eek! I'm so excited, Episode 1 is here! In this very first EVER Episode of The Five Minute Break I fill you in a little on how stress (yuck!) shows up for you and remind you to take at least 5 minutes a day to spend time on YOU!

Episode metadata supplied by the publisher feed · Published Apr 17, 2018

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Episode 1 - It's OK to take time for yourself!

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How long is this episode of The Five Minute Break with Gemma James?

This episode is 5 minutes long.

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This episode was published on April 17, 2018.

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