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EPISODE · Aug 30, 2024 · 49 MIN
Episode 1 - Low Energy Availability [LEA], what is it and why is it important?
from Fuelin Sessions · host Fuelin
Welcome to Fuelin Sessions hosted by Scott Tindal and Jan Frodeno. In episode 1, Scott and Jan discuss low energy availability [LEA] and how it can be detrimental to athletes. From injuries to health complications to how to overcome it, we hope you enjoy our opening chat. Learn more about Fuelin and how personalized nutrition can help you achieve your goals at: https://www.fuelin.com
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Episode 1 - Low Energy Availability [LEA], what is it and why is it important?
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