Episode 1: Making a change

Episode 1 of the Mental Mates (formerly FPA Positivity Podcast) podcast, hosted by Frankie Arundel, titled "Episode 1: Making a change" was published on September 22, 2022 and runs 5 minutes.

September 22, 2022 ·5m · Mental Mates (formerly FPA Positivity Podcast)

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Summary

This journal entry talks about reflecting on what's important and taking ownership to make changes. If you are worried about yourself or anyone else please see the following sources of support: Samaritans: 116 123 https://maternalmentalhealthalliance.org

Episode Description

This journal entry talks about reflecting on what's important and taking ownership to make changes.

If you are worried about yourself or anyone else please see the following sources of support:

Samaritans: 116 123

https://maternalmentalhealthalliance.org

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