Mental Mates (formerly FPA Positivity Podcast)
BookmarkFrankie and Kim
Mental Mates (formerly FPA Positivity Podcast) is a health podcast hosted by Frankie and Kim. It has 8 episodes, with the latest published October 2021.
This is a podcast all about supporting each other through all the ups and downs mental health can bring. Mrs Arundel and Miss Tompkins explore a different theme each episode, digging down into how to really deal with out emotions and support each other effectively. Formerly Firth Park Academy's Positivity Podcast, we still want to talk openly about our own mental health, the highs and lows of life and reduce the stigma, after all, what is 'normal' anyway?!
health ·en ·8 episodes
Episode 11: Helping and why listening is the key
Episode 10: To resolve or not to resolve
Episode 9: Panic Attacks and Why I love Yoga
Episode 8: Giving up alcohol
Episode 7: Freedom and Hope
Episode 6: Parenting half term
Episode 5: Sleep
Episode 4: Values
Episode 3: Babyloss - let's talk about it
Episode 2: The power of regret
Episode 1: Making a change
Mental Mates Episode 2: Managing guilt and avoiding shame
Mental Mates Episode 1 Recognising Overwhelm and Burnout
FPA Positivity Podcast Episode 6: How to get help (special guest Miss Kerbey)
FPA Positivity Podcast Episode 5: The Period Positive Special with Chella Quint
FPA Positivity Podcast Episode 4: Gender and Mental Health (Our School Student Special)
FPA Positivity Podcast Episode 3: How to be an ally to someone who is struggling with their mental health
FPA Positivity Podcast Episode 2: Let's Talk about it (Our School Student Special)
FPA Positivity Podcast Episode 1: How Are You?
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