Episode 1- Marriage Wants: Creating Emotional Safety When You Have Different Triggers

  Welcome to Episode 1. Creating Emotional Safety When You Have Different Triggers   In this episode of the Spice of Wife Podcast, I discuss the concept of different 'thermostats' in relationships, referring to individual comfort levels in various areas such as finances, household management, and personal habits.   You will learn about:   How understanding these differences can help couples navigate their relationships better by focusing on their common desire to feel safe and loved.  The three types of boundaries—no boundary, isolation boundary, and ideal boundary—to help partners maintain their comfort levels while respecting each other's needs.  The importance of becoming self-aware and communicating openly with one's partner about what makes each person feel secure.  How to recognize your own triggers and set healthy boundaries to foster a more harmonious marriage. If you are wanting to spice things up in your own marriage, take my free Spice Of Wife Quiz:  https://www.brookesann.com/ You will learn how to let go of resentment and instead learn to love your man fiercely or love yourself enough to leave. All the while crying, laughing and connecting through the real raw messy parts of life because well, this is the spice of wife.