EPISODE · Jun 29, 2020 · 6 MIN

Episode 1: Self-Care Soundtrack

from Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) · host Dr. Tina H. Boogren

Want to reduce your anxiety, depression, blood pressure, and pain? Want to improve your sleep quality, mood, memory, cognitive functions, learning, and concentration? Want to ward off the effects of aging? Find out how this week on Self-Care for Educators with Dr. Tina H. Boogren. For episode resources see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://silvermansound.com

Episode metadata supplied by the publisher feed · Published Jun 29, 2020

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