Episode 1: Small Steps: Setting the Stage

What this episode covers

In this kickoff to Season 2, we’re laying the foundation for small, daily changes that lead to big transformations. Establishing a consistent routine is key—but are your kids truly aware of it? We discuss how to make routines visible, encourage independence with prompts, and use technology to support the process. Plus, we dive into the power of praise, intentional affirmation, and the importance of simplifying your schedule. Change isn’t linear, and setbacks are part of the journey—so give yourself grace and start with just one small step.

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Frequently Asked Questions

How long is this episode of Theralinq Podcast?

This episode is 30 minutes long.

When was this Theralinq Podcast episode published?

This episode was published on February 20, 2025.

What is this episode about?

In this kickoff to Season 2, we’re laying the foundation for small, daily changes that lead to big transformations. Establishing a consistent routine is key—but are your kids truly aware of it? We discuss how to make routines visible, encourage...

Can I download this Theralinq Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.