Episode 1: Small Steps: Setting the Stage
In this kickoff to Season 2, we’re laying the foundation for small, daily changes that lead to bi...
Episode 1 of the Theralinq Podcast podcast, hosted by Theralinq, titled "Episode 1: Small Steps: Setting the Stage" was published on February 20, 2025 and runs 30 minutes.
February 20, 2025 ·30m · Theralinq Podcast
Summary
In this kickoff to Season 2, we’re laying the foundation for small, daily changes that lead to big transformations. Establishing a consistent routine is key—but are your kids truly aware of it? We discuss how to make routines visible, encourage independence with prompts, and use technology to support the process. Plus, we dive into the power of praise, intentional affirmation, and the importance of simplifying your schedule. Change isn’t linear, and setbacks are part of the journey—so give yourself grace and start with just one small step.
Episode Description
In this kickoff to Season 2, we’re laying the foundation for small, daily changes that lead to big transformations. Establishing a consistent routine is key—but are your kids truly aware of it? We discuss how to make routines visible, encourage independence with prompts, and use technology to support the process. Plus, we dive into the power of praise, intentional affirmation, and the importance of simplifying your schedule. Change isn’t linear, and setbacks are part of the journey—so give yourself grace and start with just one small step.
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