Episode 1: Surviving the Season with Self-Care

Episode 1 of the Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) podcast, hosted by Dr. Tina H. Boogren, titled "Episode 1: Surviving the Season with Self-Care" was published on September 4, 2022 and runs 8 minutes.

September 4, 2022 ·8m · Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators)

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Summary

Welcome back for Season 3! This week we're diving right back into our important work for our bodies and our minds. Dr. Boogren asks, "how do you want to feel?" For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com

Episode Description

Welcome back for Season 3! This week we're diving right back into our important work for our bodies and our minds. Dr. Boogren asks, "how do you want to feel?" For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com

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