Episode 1: Welcome episode artwork

EPISODE · Sep 25, 2023 · 7 MIN

Episode 1: Welcome

from Mindful Dose · host Adriana De Jesus

Namaste! Hi! Wherever you're coming from, I'm glad you're here and hope you can stay awhile. This podcast is a meditation resource for anyone who needs a moment to chill - a little "peace" of mind if you will. In this episode, I talk about why I'm creating this podcast. Excuse the "ums" and the long "pauses", the topics I discuss are still fairly new and I'm not yet sure of the right words to use. I appreciate your time! *trigger warning - grief* *no meditation in this episode* You can learn more about me and Mindful Dose at www.mindful-dose.com.

Episode metadata supplied by the publisher feed · Published Sep 25, 2023

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Episode 1: Welcome

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This episode was published on September 25, 2023.

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