Episode 1 Welcome to Lifted!

EPISODE · Nov 10, 2023 · 27 MIN

Episode 1 Welcome to Lifted!

from LIFTED · host carol

Welcoming you to the first episode of LIFTED.   Get to know the person behind the name as I talk you through my body building journey and how it changed my life.  DM to Instagram:@carolwestcoaching

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Episode 1 Welcome to Lifted!

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Life Lifted Podcast Michael Molina And Chris Musser Life Lifted podcast is here to lift your mind, and body, and soul through HEALTH and FITNESS. Your host, Michael Molina, and Chris Musser have combined decades of experience in the fitness space, starting from their own journey to now Hollywood Private Personal Trainers. Health is a state of social, mental, emotional, spiritual, and of course, physical well-being, which is why Mike and Chris are not only here to talk about how to lift weights but how to live your whole LIFE LIFTED! Fuel of Fire by Ellen Thorneycroft Fowler Loyal Books "Then was there war in the house of Baxendale. Guy had made up his mind to wed the fair daughter of the forester; while Sir Stephen and Dame Alice his wife had made up their minds — with equal firmness — that no son of their noble name should mate with a daughter of the people". A rumor started that the girl was a witch and so she was burned. However before she was burned she cursed the family who condemned her: "First by the King, and then by the State, And thirdly by that which is thrice as great As these, and a thousandfold stronger and higher Shall Baxendale Hall be made fuel of fire". Ever since, the Baxendales cannot be truly happy, for they cannot have true love. What is life without love? They do their duty, rule over the land, but cannot be happy. Can the curse be lifted? Can a Baxendale experience true love? This book is a protest against the prominent view of marriage at the time. Against the values of ambition and duty, and of course against social class. It offers a n Mummy Minutes 96five Mummy Minutes are a bite sized insight into the world of modern motherhood, as seen through the eyes of Vanessa Poskus.At the heart of these short spots, is a desire for mothers to be encouraged and lifted up despite the challenges that mums can face.Mummy Minutes are written and presented by Vanessa Poskus, with audio production by 96five.For more 96five podcasts, search for 96five in your podcast app or visit the podcast page on the 96five website. Journey by Joel Jackson Joel Jackson Hey, I'm Joel Jackson. I'm an avid adventurer and an award winning storyteller, sharing with you a monthly family friendly short story that I've written while on the road accompanied by weekly personal excerpts from my journal series that I've titled 'A Page A Day' . The short stories are gentle fictional journeys, an antidote to anxiety and an imaginative, playful chance to indulge your escapism on your morning walks, daily commute or as you tuck into bed. While the 'Page A Day' series aim to inspire, motivate and fuel your everyday personal ambitions with stories and allegories lifted directly from my personal journal routine of writing a 'Page A Day' to fuel my own growth, healing and discovery. I can't wait to share these journeys with you, as together we explore forays in fictional Spanish towns, heroic deep sea fishing adventures and stories to salve the balms of loss and heartbreak, there truly is something for everyone and I hope to inspire you as
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