Episode 1: Welcome to the Hormone Hub​

There is a HUGE gap in reliable information available for women, which explains just what the heck is going on with your body in your 40's, 50's and beyond! I get it! I've been there and have had my own hormonal roller coaster too! I've built the Hormone Hub Community over on Facebook and in a few short years, we've had over 7000 women join – that tells me that you want to know more and you need some support! The Hormone Hub podcast is the perfect way for me to reach more women, I'll always tell you how it is and we can have the conversations you're yet to have with your friends! …and I get to do something I love, which is to have a chat!  You don't want to miss: Who am I and why do I have a surfboard called Tiffany?   The love of my life… who isn't my husband My plan for running away from home… with my husband. Bite sized episodes you want to share with your friends – and that you definitely should. PLUS, insights into upcoming episodes and why you'll want to subscribe and share with your friends so you don't miss a thing!    Links and resources: Download my free ebook – Hormone Healthy Foods Join our free Facebook group  For more about me and what I do, check out my website.  Make sure you hit SUBSCRIBE so you don't miss a thing!  And, if you enjoyed this episode, please leave me a rating and a review? Thanks!