Episode 1 — What are the CIS Critical Security Controls?

The CIS Critical Security Controls, often referred to as the CIS 18, represent a prioritized and prescriptive set of cybersecurity best practices designed to help organizations defend against the most pervasive and dangerous cyberattacks. Developed and maintained by the Center for Internet Security (CIS), these controls are informed by real-world threat data and expert consensus across government, academia, and industry. The framework distills complex cybersecurity guidance into actionable steps that focus resources where they matter most—on preventing, detecting, and responding to the most common types of attacks. Unlike theoretical frameworks, the CIS Controls are practical, measurable, and adaptable to enterprises of all sizes. They serve as a foundation for building or strengthening a security program by addressing core areas such as asset management, access control, data protection, incident response, and penetration testing. Together, the 18 Controls form a roadmap toward a defensible security posture that aligns with major frameworks like NIST CSF, ISO 27001, and SOC 2 while remaining accessible to smaller organizations.Each Control is composed of multiple safeguards—specific technical and procedural measures designed to achieve the desired security outcome. These safeguards are organized into Implementation Groups (IG1, IG2, and IG3), which allow organizations to adopt controls according to their size, resources, and risk tolerance. IG1 represents essential cyber hygiene applicable to nearly every organization, while IG3 applies to enterprises facing sophisticated threats. This scalable design helps teams implement security systematically rather than reactively, ensuring that even limited budgets can produce meaningful risk reduction. The CIS Controls also form the basis for numerous companion guides—covering cloud, IoT, mobile, and industrial environments—that help translate best practices into sector-specific contexts. As cyber threats evolve, the CIS community continually refines these Controls, ensuring that every recommendation remains data-driven, transparent, and aligned with real-world attacker behavior. Produced by BareMetalCyber.com, where you’ll find more cyber audio courses, books, and information to strengthen your educational path. Also, if you want to stay up to date with the latest news, visit DailyCyber.News for a newsletter you can use, and a daily podcast you can commute with.