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Episode 1 - You've Done the Work. So Why Are You Still Stuck? episode artwork

EPISODE · Jun 24, 2026 · 11 MIN

Episode 1 - You've Done the Work. So Why Are You Still Stuck?

from Emma Queen - Expert in getting sh*t done · host Emma Queen

You've been to therapy. Done the journaling, the retreats, the CBT. You've talked about it, processed it, read all the books. And yet something underneath still feels... off. Like there's old programming still running the show. Here's the thing: talking about it can only take you so far. In this first episode, Emma Queen, nervous system coach, RTT therapist, EMDR practitioner and breathwork teacher, breaks down why so many women who have done "all the right things" still feel stuck. The missing piece? Your body.

What this episode covers

You've been to therapy. Done the journaling, the retreats, the CBT. You've talked about it, processed it, read all the books. And yet something underneath still feels... off. Like there's old programming still running the show. Here's the thing: talking about it can only take you so far. In this first episode, Emma Queen, nervous system coach, RTT therapist, EMDR practitioner and breathwork teacher, breaks down why so many women who have done "all the right things" still feel stuck. The missing piece? Your body.

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Episode 1 - You've Done the Work. So Why Are You Still Stuck?

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Frequently Asked Questions

How long is this episode of Emma Queen - Expert in getting sh*t done?

This episode is 11 minutes long.

When was this Emma Queen - Expert in getting sh*t done episode published?

This episode was published on June 24, 2026.

What is this episode about?

You've been to therapy. Done the journaling, the retreats, the CBT. You've talked about it, processed it, read all the books. And yet something underneath still feels... off. Like there's old programming still running the show. Here's the thing:...

Can I download this Emma Queen - Expert in getting sh*t done episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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