Episode 10-After The Storm -When We Clear The Drama And Stress Then What? Psychology & Spirituality

When we clear the drama and stress then what? I don’t know is often a phrase that people will use when they have moved from the known to the unknown often from drama crisis . How do you trust that when you are in a new place and nothing seems to be happening that its in fact a better lace to be in? It can feel like nothing is familiar, you feel like you’re in no mans’ land.  Mel and Danielle talk about the importance of allowing yourself to feel what’s happening while avoiding trying to figure it out. or fall into a panic. Instead, rest, do simple things and start to write a list of what’s going well, what you enjoy and immerse yourself as much in this as possible as this will help you generate the positive feelings to help you realise it was wise to take this step. Allow the self to heal and be open and receptive .often feelings of inspiration can come through helping you take what is now the next step. We often don’t realise this is the process of realising liberation. When we experience tiredness, fatigue, low emotions and states that don’t feel good, it can take some time to feel ok with being in a very new space . it will be different for everyone, but what everyone can get is the joy and freedom that comes when the clouds clear and the sun starts to shine Mel explores how when we oppress parts of ourselves due them not being able to show then as we were made to feel ashamed, embarrassed or were punished. What can happen is these aspects can start to gain life again as we are getting older. The process can feel intense, as the release that’s held them back for so long emerges into this new space .  Both Mel and Danielle had started to feel the shift from the intense energy coming through recently, with a lighter more curious energy coming through. We explore these recent energy updates with the information coming from Richard Rudd’s gene keys that seems to also mirror what we have started to notice But what happens when we turn a corner, ho does that feel, what can come up for us, how does it affect us? The chaos stats to shift then what, was on the other side? When we allow ourselves to feel what we feel and acknowledge our humanness what can happen next.. tune in an find out more