EPISODE · May 10, 2026 · 7 MIN
Episode 10: Another Guided Reset
from The You Guys! Girl · host Chelsea Rae
Feeling overwhelmed, disconnected, or just a little off lately? This quick episode is your reminder to slow down and take a moment for yourself.In this guided energy reset, I walk you through a simple grounding experience to help calm the noise, reconnect with your body, and reset your energy. Come back to this episode anytime you need a reset.
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Episode 10: Another Guided Reset
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This episode is 7 minutes long.
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This episode was published on May 10, 2026.
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