EPISODE · Sep 29, 2022 · 1H 35M
Episode 10: Boundaries
from Within Reason Podcast · host Within Reason Podcast
Healthy boundaries are necessary components for self-care. Without boundaries, we can feel depleted, or taken advantage of, or taken for granted, or intruded upon. Whether we talk about boundaries at work or in your personal relationships, poor boundaries may lead to resentment, hurt, anger, and burnout. So let’s talk about it.
What this episode covers
Healthy boundaries are necessary components for self-care. Without boundaries, we can feel depleted, or taken advantage of, or taken for granted, or intruded upon. Whether we talk about boundaries at work or in your personal relationships, poor boundaries may lead to resentment, hurt, anger, and burnout. So let’s talk about it.
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Episode 10: Boundaries
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